PRACTICE
   
SUMMER PRACTICES   UNF REGULAR PRACTICE
Starting August 1st, UNF Rugby will be holding light practices (TOUCH), starting from 7-9 pm at the Crossings Field for current and upcoming players. This is a good opporunity to get some running in and learn the game before actual practices start.   UNF Rugby will start practice the first Tuesday and Thursday when school starts (August 24th and 26th). New Players need to arrive an hour early to get 1 on 1 advice and training on how to play the game. More Info
   

UNF Rugby Practice is held from 8:00 pm to 10:00pm, every Tuesday and Thursday @ Deadbird Land (Crossings Fields). It is located right next to the UNF Crossings Dorms off Betty Hozendorf Dr. Simply some cleats (preferably rugby or soccer), mouth-piece and water is all you need to bring to practice.

Be sure to get there early in order to cleat up and hydrate before we get started. At practice, we work on endurance, fundamentals and game-like situations as well as full contact scrimaging. Be sure to make it out to all practices in order to retain knowledge of the game and keep up fitness.